Since the fire at our building we have been working hard to maintain the quality of our Groups and to create the same safe atmosphere that we have had for the last eight years at our Three Trees building. Our gratitude runs deep for everyone who has made that possible.
The holiday celebrations are over for another year and we are looking to the future and to what the Year 2009 will bring. The world can feel like a very unsafe and insecure place sometimes but there are always ways of picking out the strands of hope, promise, healing and joy. They are there. Be around people who can point them out to you. Find them for yourself. Believe that they are there for you.
In our busy world it is often hard to find the time for self reflection. As you approach another New Year I urge each of you to claim a piece of time to ask yourself:
“How do I keep my spirit alive? How do I listen to my heart? How do I appreciate the good, the beautiful and the truthful in life?” ~ Alan Wolfelt.
It is also a common theme with our volunteers that they know how important it is to stay emotionally and physically healthy but….
Finding the time for rest and relaxation can be a challenge but can prevent a myriad of ailments. How many of you know that already? Come on, you know who you are! Do you remember the joy of being childlike?
As we ‘grow up’ we can leave behind healthy childlike ways of having fun and dreaming our way through the day. Find them again. Watch a child laugh and play. Laugh out loud with a child. Children can re-teach you; lead you back to your childhood joy. Can you find the time for this?
Happy New Year to you all. ~ Jacqui